July / August 2025 

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Mark 6:31

“Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, ‘Come with me by yourselves to a quiet place and get some rest.”

 

As we enter July school holidays draw near and the full holiday season begins. In today’s fast-moving world, we can be bombarded with expectations and the impact of modern society.

 

There is the constant ding of the mobile with messages (can’t understand why we don’t talk to people these days and have an extended chat rather than a bitty to and fro message!) as well as the plethora of emails needing an urgent response. So even us retired folk need a break.

 

For some it is a holiday to enjoy the sun.

 

For others it may be a trip to explore some new environment.

 

For yet others a quiet weekend retreat or perhaps a time alone in the garden will suffice.We may think that we can keep on going and that we don’t need a break, but the reality is that we all need time out.

 

As we journey through the year, it's important to remember the value of rest and rejuvenation.

 

Taking a holiday is not just a break from our daily routines, but a divine opportunity to reconnect with God, our loved ones, and ourselves.The Bible speaks volumes about the importance of rest.

 

In Genesis, God rested on the seventh day after creating the heavens and the earth. This act of rest was not out of necessity, but as an example for us to follow. Jesus also took time to retreat, reflect and pray.

 

A holiday can help with family and friendship bonding – Shared experiences and adventures create lasting memories that foster a sense of unity and love.

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Holidays give a chance to step away from our busy lives and spend quality time with God. Whether it's through prayer, meditation, or simply enjoying the beauty of His creation, these moments can deepen our faith and bring us closer to Him.

 

And holidays can help with our well-being. Rest is essential for our physical, emotional, and mental health. Taking a break helps reduce stress, improve mood, and increase overall well-being.

 

May your holidays be filled with rest, joy, and God's blessing.

 

Anne Scarff (Stowmarket Elder)